Tumeric Pineapple Smoothie

I just made this. OMG.

Soooooo Good!

Do you feel like you’ve been hearing a lot about Turmeric oil lately? This essential oil has recently gained popularity, but it’s actually been around for a long time. Frequently used in Ayurvedic health practices, turmeric’s ancient uses have inspired similar uses to promote health today.

With a number of desirable benefits for the body, it’s no wonder that people have used turmeric and Turmeric oil for years. When taken internally, Turmeric essential oil can help support healthy immune function and response, as well as healthy circulation.*

If you’re looking for an easy way to take advantage of the benefits Turmeric oil offers, try this Turmeric pineapple smoothie recipe. You’ll love the tropical flavors of pineapple, coconut water, and banana, while also enjoying the benefits Turmeric essential oil provides the body.

Ingredients
1 cup frozen pineapple
¾ cup coconut water
1 drop Turmeric oil
1 ripe banana
Dash of cinnamon
2–3 ice cubes

Instructions
1. Combine all the ingredients in a blender and pulse together. Serve immediately.

Learn more about Tumeric Oil and let me know when you try this recipe!

Original Source: doTerra Blog

 

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