E-Motional Wellness

There are many components to your health. Our culture has been on the slow road to embracing a holistic health model, but I am happy to see more awareness and inquiry.

Since we have a health care system that is failing us, and chronic disease and cancer continuing to rise, many are looking at alternatives and taking more responsibility for their health. Perhaps it’s also about looking at all the spokes on the wheel and how they are related to each other. There are many specialties, which is great, but we must take an integrated approach to get to the root of the health issues and nurturing our health and healing.

Is it what you are eating?

Is it what you are thinking?

Is it what you are feeling?

Is it what you are believing?

It’s all the above.

You can eat all the kale in the world, but if your heart and mind are not working together in harmony the energy is off. There is still imbalance.


Energy in motion, that is what we are. Everything begins in the invisible field. The thought, the feeling, the belief; these are the waves of energy that move through us and our body responds to.

Emotions are a response to a stimulus.

We gain clues from this stimulus and that’s we we dig in for discovery. Many have either suppressed energy/emotion or don’t handle it well because they have not had the tools to process in a constructive manner.

It’s time to unpack, unwind and let the energy flow.

When we are in a harmonious fluid state, health is restored and healing happens.

Soon, I will be offering an e-Course for E-motional Wellness. If you want to be on the wait list, please send me a message and we can set you up with a free initial health consult.

Here is to your health.

Surf’s up!



E-Motional Wellness eCourse

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