E-Motional Wellness

There are many components to your health. Our culture has been on the slow road to embracing a holistic health model, but I am happy to see more awareness and inquiry.

Since we have a health care system that is failing us, and chronic disease and cancer continuing to rise, many are looking at alternatives and taking more responsibility for their health. Perhaps it’s also about looking at all the spokes on the wheel and how they are related to each other. There are many specialties, which is great, but we must take an integrated approach to get to the root of the health issues and nurturing our health and healing.

Is it what you are eating?

Is it what you are thinking?

Is it what you are feeling?

Is it what you are believing?

It’s all the above.

You can eat all the kale in the world, but if your heart and mind are not working together in harmony the energy is off. There is still imbalance.


Energy in motion, that is what we are. Everything begins in the invisible field. The thought, the feeling, the belief; these are the waves of energy that move through us and our body responds to.

Emotions are a response to a stimulus.

We gain clues from this stimulus and that’s we we dig in for discovery. Many have either suppressed energy/emotion or don’t handle it well because they have not had the tools to process in a constructive manner.

It’s time to unpack, unwind and let the energy flow.

When we are in a harmonious fluid state, health is restored and healing happens.

Check out this great film on Gaia TV called E-Motion.

Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. That’s the world we live in. Now imagine a world where everyone is manifesting from their heart the perfect creation that’s inside each of us.

Imagine a world where abundance, inner peace, longevity and loving relationships abound. Imagine emotion experts from around the world sharing their wisdom and negative emotion clearing techniques to light a new pathway for humanity. Imagine we are sacred, spiritual beings here for a much larger reason, serving a much higher purpose, a divine purpose.

Featuring: Neale Donald Walsch, Joe Dispenza, Sonia Choquette, Nassim Haramein, Don Tolman, Dr. Bradley Nelson

Here is to your health.

Surf’s up!




WATCH E-Motion with Gaia Online

Answer life’s deeper questions and go beyond the mainstream narrative with Gaia— a member-supported media network of truth seekers and believers empowering an evolution of consciousness. Explore over 8,000 ad-free, streaming titles that challenge modern paradigms and allow you to manifest the reality that defines your being.  Explore with a FREE TRIAL. 




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