We have lost our way. Dear Mother/Father God Forgive Us. We have turned the garden into hell and that was our choice where we must dwell. Free will was a gift, to create a world and a life that we wish to live. Where all were meant to dwell free. But now hate is all …
E-Motional Wellness
There are many components to your health. Our culture has been on the slow road to embracing a holistic health model, but I am happy to see more awareness and inquiry. Since we have a health care system that is failing us, and chronic disease and cancer continuing to rise, many are looking at alternatives …
Triggers. Demons. 12 Steps.
Trigger trigger whose got the trigger? I am witnessing so much being churned up to be healed during this time. The collective soup is being stirred. A gentle reminder to take a pause and look at the energy and symbolism, review parallels within the aspects of self. Our triggers are our gateways for healing if …
The Journey of Grief
A few weeks ago my grandfather passed away. He lived a full life. He had recently turned 93, but soon after he knew he would be leaving his body soon. Witnessing the cycles of life and death is not easy but it is part of our human experience. This week one of my daughter's classmates passed …
Your Healer is You.
Your healer is you. Your savior is you. What is created in what we call reality began with a seed of thought or words, then it became habits, patterns and choices; it became your life. What you communicate to your-self, is what has been programmed in your psyche/soul is what is being projected in your …
What Is Your Story?
This morning I woke up after a rough night and decided to go out on the deck, sit with the sun and do a practice called Morning Pages. Author Julia Cameron turned me on to and I love it. I often have my clients do the same thing with amazing results. It's a powerful practice …
Feel it to Heal it!
I’d like to start a discussion on how emotional and spiritual health have a tremendous impact on our mental and physical health and vice versa. How our young ones need an integrated holistic health approach and our grown humans need help with their inner child and reparenting themselves. We have continuously gone through the same cycles …
