E-Motional Wellness

There are many components to your health. Our culture has been on the slow road to embracing a holistic health model, but I am happy to see more awareness and inquiry. Since we have a health care system that is failing us, and chronic disease and cancer continuing to rise, many are looking at alternatives …

Feel it to Heal it!

I’d like to start a discussion on how emotional and spiritual health have a tremendous impact on our mental and physical health and vice versa. How our young ones need an integrated holistic health approach and our grown humans need help with their inner child and reparenting themselves. We have continuously gone through the same cycles …

Happy Earth/Heart Day!

Today is Earth Day. The Earth is the Heart of our Universe, inside us and outside of us. On a symbolic level we currently are all experiencing some form of heart dis-ease, physically, emotionally, spiritually. I have decided to dedicate my work to the collective holistic health of the heart which is vital for a …