The New Year brings feelings of renewal and resolution for many. It’s an invitation to start fresh and reflect on what we wish to create in the year ahead. Let’s explore the fascination of resolutions and what that means to us. Resolution 1. A firm decision to do or not to do something. 2. The …
My Diagnosis: HPV Awareness
The beginning of this month my body urged me to go see the nurse midwives for a physical. I have always been in tune with my body. After several abnormal cycles since this fall, I knew something was not right. My initial physical looked good, yet I received a call a few days later with …
A New Year Love Note.
“And now we welcome the new year, full of things that have never been” ― Rainer Maria Rilke Greetings! I hope this finds you flowing in a positive vibe. A new day, a new year is upon us and I am so grateful for the possibilities. 2018 was an interesting chapter and now we have the …
We Are Connected To The Earth
There are so many of us deeply connected to this earth, and we are feeling it. I observe what we as a collective society have done in our mindless greed to attain land, money, and possessions. It makes sense we feel used, abused, unseen, unheard, not appreciated, trashed and raped for personal gain—constant war within …
You’ve Got The Power
Part of the mythology that they’ve been teaching you is that you have no power. Power is not brute force and money; power is in your spirit. Power is in your soul. It is what your ancestors, your old people gave you. Power is in the earth; it is in your relationship to the earth.' …
Come On Out
I was reflecting on National Coming Out day. Part of me wishes this was for everyone and not just about sexual orientation. I remember the day, nearly 5 years ago, I said to one of my dearest friends, I felt like I was coming out of the cosmic closet. I was in the middle of …
Session Notes: Finding the Root
Healing Happens. Today was a remarkable session with a 70 year old beauty. I had not seen her in about 6 weeks. She has been carrying around ovarian cancer for 4 years. Her life and story are remarkable. She has had numerous treatments with no success. Thankfully she has not had terrible side effects and …
