Happy Earth/Heart Day!

Today is Earth Day. The Earth is the Heart of our Universe, inside us and outside of us. On a symbolic level we currently are all experiencing some form of heart dis-ease, physically, emotionally, spiritually. I have decided to dedicate my work to the collective holistic health of the heart which is vital for a …

Heart Cleanse

I wanted to share a sample from my Holistic DIVA Spring Cleanse - Mind-Body-Spirit. I thought the heart cleanse was the perfect one to share because this work comes from my heart to share with yours. I currently have a group of 20 participants following along for 7 days. It's more than a physical cleanse …

Spring Greens

I was searching around this morning for new salad recipes, because we all need to eat more greens! This is also a great time to plant some greens of your own. In our Holistic DIVA Herb Farm and Garden we are planting loads of greens and herbs. I found this yum-yum on  Two Peas and …