November 1st honors of the Day of the Dead, our beloved ancestors that have passed on. Since I was little I have been extremely connected to the spiritual aspect of life and death. As humans we are so immersed and attached to the material world that many often believe that the spiritual world is OUTContinue reading “A Surprise Visitor”
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Love Your Body!
Last year I enrolled in a course that began with a presentation from Deepak Chopra sharing about how we were all created. When the video was finished he said, “Congratulations for coming this far.” We have come a long way. We have evolved and expanded exponentially from the big bang that was created in our mother’sContinue reading “Love Your Body!”
Ayurveda: Morning Self Care
In case you did not hear it’s the summer of Ayurveda. If you are not familiar, it’s an ancient living tradition that roots back over 5000 years in India. Ayurveda means the Science of Life and there is no wonder I have gravitated back to this tradition because it’s a holistic model of health, healingContinue reading “Ayurveda: Morning Self Care”
Cassandra Bellarei 