The beginning of this month my body urged me to go see the nurse midwives for a physical. I have always been in tune with my body. After several abnormal cycles since this fall, I knew something was not right. My initial physical looked good, yet I received a call a few days later with …
Vaginal Steam: An Ancient Healing Tradition
Originally published on RebelleSociety.com 2015 In a society where healthcare costs are skyrocketing to maintain chronic illness and conditions, perhaps it’s time to consider ancient wisdom and get back to our intuitive nature and focus on healing our bodies and minds, instead of searching and hoping for a man-made chemical cocktail to cure our every …
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Essential Wellness: Magnolia
MAGNOLIA In the spirit of education and my passion for holistic health and natural living I will be highlighting one essential oil/plant medicine each week. As I get ready to place my monthly order to keep my medicine bag fresh, I am excited to get my hands on Magnolia, so I decided to share her …
Essential Wellness: Copaiba
Powerfully relaxing, Copaiba essential oil comes from a fragrant tropical tree native to South America. Copaiba can help soothe anxious feelings and supports the cardiovascular, nervous, digestive, immune, and respiratory systems.* Scientists have recently discovered the many benefits of Copaiba oil. Dr. Hill, doTERRA's Founding Executive Chief Medical Officer, and Nicole Stevens discuss the high …
A New Year Love Note.
“And now we welcome the new year, full of things that have never been” ― Rainer Maria Rilke Greetings! I hope this finds you flowing in a positive vibe. A new day, a new year is upon us and I am so grateful for the possibilities. 2018 was an interesting chapter and now we have the …
Hibiscus Lemonade
via Medical Medium This hibiscus lemonade is just as gorgeous as it is delicious. It’s the perfect show-stopping beverage for your next gathering, and it’s also simple enough to enjoy anytime. Try freezing it into ice cubes and keeping them on hand to make a beautiful hibiscus-infused water on demand. In Liver Rescue, we …
Oil of Love + Trust
In my practice I work with the wisdom and energy of nature. One of my favorite partners and tools are essential oils. These oils work on every level of our being, mental, physical and emotional. Emotions are energy in motion, and service as messengers in our human experience. I have often said that emotional intelligence …
