I am happy you are here.

This space is where I share my work in Holistic Health and Healing Arts. Healing is a creative art, you just need to find your medium. I weave my passion and specialty in Holistic Health, Integrative Wellness and Energy Medicine.

At at the age of 25 while living in Los Angeles, my doctor found a mass in my breast.  Alternative options were not on my mind, however, my doctor guided me through an holistic protocol and within a year the mass was gone. This is when my healthy and mindful journey kicked in. Having had numerous people in my life touched by cancer and other illnesses, I knew there had to be another way to help, to heal and to live.

I am passionate about empowering and supporting people with their desire for vibrant health and happiness. I work with all ages and backgrounds, one on one or in groups, workshops and retreats.

Holistic Health involves the whole person, mind, body and spirit.

From an early age I have been in tune with nature and the natural flow and energy of life. With an open heart and mind I continue to immerse myself in natural health & living, mind-body medicine, yoga, holistic nutrition, spirituality, jungian psychology and other healing arts to assist myself and others with their intentions, passion, power and purpose.

In my many years on the planet I have woven a tapestry of experience on many stages. I have studied holistic medicine, nutrition, natural health and healing arts for nearly two decades, along with studies at American College of Healthcare Sciences, Institute of Modern Wisdom, Cornerstone Energy Healing,  Institute of Integrative Nutrition, Himalayan Institute and Centre for Applied Jungian Studies, along with fellow healers and teachers around the globe.

Over the years I have been involved with the Holistic Moms Network running a local chapter and organizing events. My passion fueled support, advocacy and activism for the Center for Personal Rights, the Gerson Institute, Slow Food USA, GMO free Maryland, Wellness House of Annapolis, MD the Hemp Heals Foundation. I also served as an ambassador for Micheal Franti’s SOULSHINE Yoga.Music.Tour.

I look forward to supporting you on your journey.




“Cassandra’s compassion, enthusiasm and spirit are a shining example of what it means to be a great human being in the 21st century.” – Dave Tieff, musician, coach + motivational speaker